Hydration: Reflections from a Hot Summer

Hydration: Reflections from a Hot Summer

Hopefully, this finds you looking forward to the Breathe Bike Trek and all those exhilarating miles you’ll be riding in scenic Placer County. Please remember the importance of GOOD HYDRATION while you’re out there, especially in warm weather! As someone who usually doesn’t drink much when out riding, I found myself hitting a metabolic wall this summer as I started […]