Hydration: Reflections from a Hot Summer

Hydration: Reflections from a Hot Summer

Hopefully, this finds you looking forward to the Breathe Bike Trek and all those exhilarating miles you’ll be riding in scenic Placer County. Please remember the importance of GOOD HYDRATION while you’re out there, especially in warm weather! As someone who usually doesn’t drink much when out riding, I found myself hitting a metabolic wall this summer as I started […]

Cycling Blog Series – One: Cycle Safety

Cycling Blog Series – One: Cycle Safety

At BREATHE, cycling has been an important part of our culture for over three decades. Starting in the mid-80’s, we brought hundreds of people together every year for the Emigrant Trails Bike Trek, where we celebrated the joys of a healthy and adventurous lifestyle, while raising funds for our organization’s most important programs. We’ve worked with other non-profits to promote […]